Online Elemental Breathwork Experience: Journey to Inner Peace Join us for an enriching online Elemental Breathwork Experience designed to guide you toward emotional release and a profound sense of inner peace. This transformative session begins with the powerful practice of breathwork, allowing you to connect deeply with your body and spirit. Next, you’ll be led through a guided meditation that evokes emotional release, helping you identify and let go of any pent-up feelings, creating space for healing and renewal. As you journey inward, you’ll be supported in exploring your emotions and unlocking deeper layers of self-awareness. To integrate this transformative experience, you’ll immerse yourself in a soothing sound bath. The resonant tones of singing bowls and calming soundscapes will envelop you, grounding you back into your body and the present moment. This final phase will help solidify the insights gained during the session, leaving you with a lasting sense of tranquility and connection to your inner self. Join us and discover a pathway to emotional freedom and serenity through the power of breath, meditation, and sound.


  • Date:01/03/2025 10:00 AM - 01/03/2025 12:00 PM
  • Location Online Event

 

Description

You will need:

* Be well hydrated & wear something comfortable.

* a yoga mat, couch or bed to lay on (I will need to see your belly and face throughout the experience as I'm coaching you.)

* A blanket 

* Prepare the space to be relaxing and interruption free

* water bottle

* Journal

* Blindfold

* An open mind, open heart & the intention to see the process through. 

Message me with any questions. 

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