Flourish with Falen

Every Tuesday Night on ZOOM from September 17th till December 17th 2024. $15/CLASS Message me to register by 5pm the latest on Tuesdays.

Hoping to squeeze in one last beach sound bath event before it gets too chilly! Dress warm! Bring your sleeping bags! Lets cozy up and allow the soothing sounds of nature, singing bowls, chimes, and other various instruments bring you into a deep state of relaxation. Check out details below. :) PLEASE SHARE WITH YOUR FRIENDS :) https://www.eventbrite.ca/e/autumn-sunset-sound-bath-tickets-1036195317087?aff=ebdsshother&utm_share_source=listing_android

Head to the beach Event by donation What to Bring: * water bottle * blanket * something to lay on * blindfold Check out photo for details

Please click buy now for description.

Join us for a relaxing evening. Where you have the opportunity to reset and balance out. Relax and unwind while being immersed in a multitude of different sounds and frequencies that can create more flow in your body and help to release any stagnant energy.

Celebrate Mother's Day with a relaxing and rejuvenating hammock sound bath experience. Treat your mom to a blissful session where soothing sounds and gentle vibrations wash away stress and tension, leaving her feeling refreshed and renewed. Let her unwind in a cozy hammock as the sound waves envelop her in a cocoon of tranquility, creating a perfect moment of peace and serenity to honor and cherish the special bond between a mother and her loved ones.

Awakening Inner Wisdom: A Plant Medicine Retreat Journey with us on a profound exploration of self as we invite you to an extraordinary Plant Medicine Retreat dedicated to awakening your inner wisdom. Delve into the transformative power of sacred plant allies, ancient wisdom, and modern consciousness practices in a safe and supportive environment. This retreat is designed to help you access the depths of your inner knowing and cultivate a deeper connection with your own wisdom. Program Highlights: Sacred Plant Medicine Ceremony: •Experience the magic of a sacred plant medicine ceremony guided by experienced facilitators who prioritize your well-being and comfort. •This ceremony are designed to open the door to your inner wisdom, guiding you on a journey of self-discovery and insight. Sound Healing and Vibrational Medicine: - Immerse yourself in the healing frequencies of sound, including crystal bowls, Tibetan singing bowls, gongs, and shamanic drumming. - Experience the profound harmonizing effects of sound on your body, mind, and spirit. Meditation and Mindfulness: •Cultivate a daily mindfulness practice that helps you quiet the mind and become more receptive to inner guidance. •Explore various meditation techniques to enhance your connection with your inner self. Nature Immersion: •Immerse yourself in the natural beauty of our retreat setting. Nature has a way of awakening inner wisdom by connecting us to the rhythms of the Earth. •Spend time in guided forest walks, meditation in natural settings, and connect with the spirit of the land. Creative Expression: •Tap into your creative side through art, music, and journaling exercises that encourage self-expression and exploration. •Unleash your inner wisdom through artistic mediums that speak to your soul. Group Sharing and Integration: •Come together with fellow participants in a safe and supportive environment to share your experiences and insights. •Facilitated group discussions help you integrate the wisdom gained during your journey. Shamanic Practices: •Learn shamanic techniques to deepen your connection with the spirit world and access ancestral wisdom. •Discover the power of journeying, drumming, and rituals to facilitate your inner awakening. Nutrition and Holistic Wellness: •Explore the connection between diet and inner wisdom by enjoying nourishing, plant-based meals that support your physical and energetic well-being. •Learn about holistic wellness practices that complement your journey towards inner wisdom. Plant Medicine Retreat: Plant medicine retreats have gained significant popularity as a transformative tool for individuals seeking profound personal growth and healing. Rooted in ancient traditions and wisdom, these retreats offer a unique and powerful way to catalyze deep inner transformation. Plant medicine serves as a mirror, reflecting our internal landscape and guiding us on a journey back to our true selves. This journey, though sometimes challenging, is a vital aspect of healing and growing, both within and beyond the ceremony's boundaries. A plant medicine ceremony can bring emotions, fears, and discomfort to the surface, urging us to confront them and recognize our power to choose how to address them in the present moment and throughout our lives. In ceremony you will be safely guided and supported as you journey within revealing how your perceptions, values, and beliefs have been shaped and they can be shifted to create a different path forward. Billie is a trained and experienced Trauma Informed Plant Medicine Guide and Integration Coach and will complete a thourough intake with all interested participants before registration to ensure everyones comfort and safety is respected in program. You will also receive continued integration support following the completion of the program as you chart your path to personal freedom. ​ Testimonials: “This journey was nothing but exceptional, transformational, healing and rejoicing." "It was one of the best decisions of my life and my expectations were widely surpassed." "Throughout the retreat, I felt supported, safe and, most importantly, loved." "Billie, the host, was exceptionally kind and attentive throughout the journey." Investment in Your Self: PRIVATE CABINS: All inclusive in a Private Cabin (2 cabins available) $2422 + Tax SHARED CABINS: All inclusive in Shared Cabin (double occupancy) $1611 + Tax Included in your cabins: 2 single XL beds OR 1 King bed with privacy canopies Organic handmade flax linens Organic bamboo mattress and pillow protectors Haven mattresses that are plant-based and eco - friendly Private bathroom and separate private shower (shower floor sourced from our waterfront stones) Natural cork yoga mats (purchase of each mat provides 10 meals to children in need) Natural hemp-filled meditation cushions, handcrafted and embroidered with intention Extra bed blankets and fireside set Local organic teas Drinkware made from recycled coffee husks Personal care amenities, custom made from natural essential oils that are locally sourced or from our land, including a hand sanitizer Lavender pillow spray sourced from lavender farm next door Beach towels Copper water bottles for our reverse osmosis drinking water Hair dryer Each night's stay supports the EcoStay Reforestation project, ask us how to name the tree planted in honour of your visit Limited to 8 exclusive spaces available EARLY BIRD PRICING AVAILABLE Save 10% if you register 60 days prior to the retreat with a 50% deposit. Additional 5% Off if Registering as a Couple or 2 Friends Together 50% Deposit Required upon Registration For more information or to register please visit: https://www.gaiawellnessretreats.com/.../awakening-to... To read more about Billie’s journey into working with Plant Medicines, please visit Kci-Niwesq, the magazine of the Native Women’s Association of Canada (NWAC) where you will find Billie’s article on page 36 https://issuu.com/kci.../docs/kciniwesq_issue_22_web_1_... We would like to encourage everyone to support NWAC in any way you can. You can follow them on social media through the links below 🙏🏼 Facebook: https://www.facebook.com/NWAC.AFAC?mibextid=LQQJ4d Instagram: https://www.instagram.com/nwac_canada?igsh=MzRlODBiNWFlZA==

Gaia's signature Return to YourSelf Intensive Transformation Program is now being offered as a 5 Day Weeklong Retreat at the incredibly beautiful Harmony in Prince Edward County, ON ~ A 2.5 Hr drive from Ottawa & a 3 Hr drive from Toronto The ReTurn to YourSelf Intensive Program is designed to provide you with the supportive guidance to go within & heal painful patterns at their root, helping you learn to identify and release all the inner blocks that keep you from living your life to its fullest. Highlights of the Intensive Program Learn and put into practice a powerful process for identifying and dismantling the stories that no longer serve you. Discover how to change your thoughts and beliefs allowing for transformation to occur. Re-connect with your authentic self; which will help you connect to a greater sense of purpose. This intensive program offers mindfulness-based, self-enquiry coaching and practical tools to assist in healing from issues such as depression, stress, anxiety, trauma, PTSD, addictive behaviours, grief and illness. This program offers support and guidance designed to help clients experience true healing and transformation. During this program you will: ​ ~ Heal and transform negative patterns and self-defeating behaviours ~ Identify and transform core-beliefs that are blocking true well-being & happiness ~ Strengthen your relationship with yourSelf by learning practices that will release self-doubt, judgement and old patterns of negative self-talk ~ Release the grip of resentment through practices designed to support letting go and embodying authentic forgiveness ~ Bring awareness to issues that are affecting your acceptance of your body and your ability to open your heart fully. ~ Embrace self-care, self-compassion, self-trust, self-acceptance and self-love ~ Experience emotional and energetic healing that will address the root causes of unconscious patterns. ~ Explore body oriented practices and self inquiry techniques designed to support the transformation of negative emotional and mental imprints. ​ Participants will learn breathing and relaxation techniques to expel built up toxins and negativity; self-compassion and loving kindness meditations to deeply connect to the heart; mindful self-inquiry practices to rediscover the true self, and body-centred practices that honour and nurture the body’s needs. ​ Included in this program: Mindfulness Coaching Compassionate Inquiry Therapy Dyad Therapy Core Belief Therapy Somatic Trauma Healing Reiki/Energy Healing Shamanic Healing Sound Therapy Option to join a Plant Medicine Ceremony Retreat following the program. Optional Plant Medicine Retreat: Plant medicine retreats have gained significant popularity as a transformative tool for individuals seeking profound personal growth and healing. Rooted in ancient traditions and wisdom, these retreats offer a unique and powerful way to catalyze deep inner transformation. Plant medicine serves as a mirror, reflecting our internal landscape and guiding us on a journey back to our true selves. This journey, though sometimes challenging, is a vital aspect of healing and growing, both within and beyond the ceremony's boundaries. A plant medicine ceremony can bring emotions, fears, and discomfort to the surface, urging us to confront them and recognize our power to choose how to address them in the present moment and throughout our lives. In ceremony you will be safely guided and supported as you journey within revealing how your perceptions, values, and beliefs have been shaped and they can be shifted to create a different path forward. Billie is a trained and experienced Trauma Informed Plant Medicine Guide and Integration Coach and will complete a thourough intake with all interested participants before registration to ensure everyones comfort and safety is respected in program. You will also receive continued integration support following the completion of the program as you chart your path to personal freedom. Investment in Your Self: EARLY BIRD PRICING AVAILABLE Save $333 if you register 60 days prior to the retreat with a 50% deposit. PRIVATE CABINS: All inclusive in a Private Cabin (2 cabins available) - 5 Day Retreat $4999 + Tax All inclusive in a Private Cabin (2 cabins available) - 5 Day Retreat & Weekend Medicine Retreat $6999 + tax SHARED CABINS: All inclusive in Shared Cabin (double occupancy) - 5 Day Retreat $3999 + Tax All inclusive in Shared Cabin (double occupancy) - 5 Day Retreat & Weekend Medicine Retreat $5333 + tax Included in your cabins: 2 single XL beds OR 1 King bed with privacy canopies Organic handmade flax linens Organic bamboo mattress and pillow protectors Haven mattresses that are plant-based and eco - friendly Private bathroom and separate private shower (shower floor sourced from our waterfront stones) Natural cork yoga mats (purchase of each mat provides 10 meals to children in need) Natural hemp-filled meditation cushions, handcrafted and embroidered with intention Extra bed blankets and fireside set Local organic teas Drinkware made from recycled coffee husks Personal care amenities, custom made from natural essential oils that are locally sourced or from our land, including a hand sanitizer Lavender pillow spray sourced from lavender farm next door Beach towels Copper water bottles for our reverse osmosis drinking water Hair dryer Each night's stay supports the EcoStay Reforestation project, ask us how to name the tree planted in honour of your visit Limited to 8 exclusive spaces available​ 50% Deposit Required upon Registration PLEASE RESERVE YOUR SPACE AND WE WILL REACH OUT TO COMPLETE REGISTRATION Remainder due 14 days prior to retreat. Testimonials: “I attended the personal transformation retreat and it was the best gift I have given myself in 36 years." "It was like 10 years of therapy in 5 days, it changed and reset my life in profound and sustainable ways." "Billie truly understands the world of trauma, and has the empathy and the skill set to assist those who struggle to heal." "Gaia's ReTurn to YourSelf Program has been the most memorable and eye-opening experience to date" To learn more or to register please visit: https://www.gaiawellnessretreats.com/.../return-to... To read more about Billie’s journey into working with Plant Medicines, please visit Kci-Niwesq, the magazine of the Native Women’s Association of Canada (NWAC) where you will find Billie’s article on page 36 https://issuu.com/kci.../docs/kciniwesq_issue_22_web_1_... We would like to encourage everyone to support NWAC in any way you can. You can follow them on social media through the links below 🙏🏼 Facebook: https://www.facebook.com/NWAC.AFAC?mibextid=LQQJ4d Instagram: https://www.instagram.com/nwac_canada?igsh=MzRlODBiNWFlZA==

"Join us for a blissful evening of deep relaxation and inner peace at our Yin Yoga and Sound Bath event. Immerse yourself in gentle yin yoga poses to release tension and restore balance, while enjoying the soothing sound bath experience to harmonize your body, mind, and soul. Let the healing sounds wash over you as you unwind and rejuvenate in this tranquil sanctuary of serenity."

Indulge in a unique aerial hammock sound bath experience where you relax in a hammock while soothing sounds envelop you. Let the gentle movements, breathwork, and healing instruments wash away your stress and tension, promoting deep relaxation and inner harmony. Float away on a journey of sound and sensation, emerging refreshed and rejuvenated.

Join us for a deeply transformative one-night retreat, where you will embark on a profound journey of personal and spiritual transformation. This ceremony will be the first to be hosted in our new home in Prince Edward County, ON. Phoenix Rising: Personal and Spiritual Transformation Ceremony Date: March 23rd - March 24th, 2024 Location: Harmony PEC Investment: Includes meals, medicine and ceremony, accommodations on a mat in a shared ceremony space and access to all amenities. $333 + Tax Limited to 10 Spaces Available PLEASE RESERVE YOUR SPACE AND WE WILL REACH OUT TO COMPLETE REGISTRATION Experience the Rebirth of Your Spirit Join us for a deeply transformative one-night retreat, where you will embark on a profound journey of personal and spiritual transformation. Guided by experienced facilitators, you will have the opportunity to work with sacred plant medicine in a safe and supportive environment, leading to inner growth and renewal. Plant Medicine Ceremony: - Begin your journey with a carefully guided plant medicine ceremony, using a sacred and ethically sourced plant ally known for its profound healing properties. - Our attentive facilitators with extensive experience will provide guidance and support throughout the ceremony to ensure your safety and comfort. Inner Exploration and Healing: - Delve into the depths of your consciousness, allowing the plant medicine to guide you on a journey of self-discovery and healing. - Gain insights into your life's purpose, past traumas, and patterns that no longer serve you. Shamanic Practices: - Learn about shamanic rituals and practices that complement the plant medicine experience, enhancing your connection to spirit and nature. - Participate in shamanic drumming, chanting, and energy-clearing exercises to deepen your journey. Group Integration and Sharing: - Come together with fellow participants in a safe and supportive group setting to share your experiences and insights. - Facilitators will lead group discussions to help you integrate the wisdom gained during your journey. Nature Connection: - Immerse yourself in the healing power of nature by spending time outdoors in a serene and natural setting. - Connect with the elements, meditate by the water, or simply enjoy the beauty of the surroundings. Nourishing Meals: - Enjoy delicious and nourishing meals prepared with intention, supporting your physical and energetic well-being. Testimonial: "This journey was nothing but exceptional, transformational, healing and rejoicing. There were as many tears through this experience as there was laughter at the unexpected....and so much letting go. This was an amazing journey that I will not forget. Thank you from the bottom of my heart. Blessings” Janice ~ Ottawa Please contact Clare at info@gaiawellnessretreat.com or 613-909-4086 to register or you may contact Billie at billie@gaiawellnessretreat.com or 613-203-4641 if you have any questions before registering.

Join me for a live event on Facebook where I will draw each individual a personal message for FREE. Let me connect with your energy to see what your guides would like to share with you!

Join us for a rejuvenating and healing experience at the upcoming sound bath. This unique gathering will provide a serene and nurturing space for you to relax, release stress, and restore balance to your mind, body, and spirit. During this event you will have the opportunity to immerse yourself in the soothing vibrations of carious sound healing instruments, such as crystal signing bowls, Tibetan bowls, chimes and drums. These harmonious sounds have been used for centuries to promote deep relaxation, reduce anxiety, and facilitate healing on a holistic level. In addition to the sound bath, I will guide you through a gentle mindfulness- based practices to help you connect with your inner self and tap into your body's natural ability to heal. You will also have the chance to participate in a healing circle, where you can share your intentions and receive positive energy and support from the group. This event is open to individuals of all experience levels, and no prior knowledge of sound healing or meditation is required. Whether you're seeking relief from physical discomfort, emotional stress, or simply a peaceful space to unwind, the sound bath & healing circle offers a tranquil sanctuary for you to find renewal and inner harmony.

Immerse yourself in relaxation at the YIN FLOW YOGA & SOUND BATH event, blending gentle yoga poses with soothing soundscapes to rejuvenate the mind and body.

By Donation, $35 Recommended. Join me for an evening of deep relaxation, where the sounds will take you on a journey within. The sound and vibrations will help you to release any stagnant energy in the body and help you reach a state of peace. In the healing circle we will share our intentions and use our combined energies to send healing to one another to help ease any physcial or emotional discomfort.

MERRY CHRISTMAS! MY GIFT TO YOU!! THIS IS BY DONATION BASIS!! Pay what you can :) Please go to the Eventbrite link for more details.

Come join us for a soothing Sound Bath & Healing Circle, where you'll experience relaxation and rejuvenation through immersive sound therapy. BYO: YOGA MAT, BLANKET, PILLOW & WATER BOTTLE

Join us for a rejuvenating and immersive experience at the Constance and Buckham's Bay Community Centre - City of Ottawa. Let the soothing sounds and vibrations of various instruments wash over you, promoting deep relaxation and healing. During this in-person event, you will have the opportunity to connect with like-minded individuals in a supportive and nurturing environment. Whether you are seeking stress relief, emotional release, or simply a moment of tranquility, this event is perfect for you. Come and bathe in the healing power of sound!

Relax, unwind & release! Join me for an evening of sound, and intention! Let us heal together with the different sounds, frequencies and vibrations in a supportive & loving environment ♥️

Relax, unwind & release! Join me for an evening of sound, manifestation and community! Let us heal together with the different sounds, frequencies and vibrations in a supportive & loving environment ♥️

Join myself & special guest Karen Jones @ Rebels Compass for an evening of relaxation & releasing what no longer serves you! Through the flow of gentle sounds, vibrations and a beautiful guided journey with light language, we encourage you to let go of your everyday stresses; and connect deep within yourself with love, and compassion. BRING A: yoga mat, pillow, blanket & water bottle.

Dive Deep into your soul with the beautiful waves of sound. Release what no longer serves you! Lay down on your yoga mat and experience the calm nature of sound healing.

40+ Local Vendors with live music, food & workshops From sound healing, reiki, tarot readings, natural products, healers, etc. So much cool stuff! July 22nd from 4pm - 9pm July 23rd from 10am - 5pm I will be offering a taste of sound healing, aura cleansing and or a reiki/sound bath combo. 20mins for $25 Get a quick tune up & experience the beautiful healing world of sound.

The new moon in Leo is bold & brave. It encourages us to become a leader in our own life. Join us for an evening of manifesting & sound healing. Let's make space for new desires to transpire in our lives.

Join me for some slow paced, deep stretch yoga. Relax, unwind, and get connected with the earth & eachother. ***Bring your own Yoga mat ***BY DONATION: $25 suggested Follow me on Facebook or Instagram @ Flourish with Falen

It's a time to be bold, brave and unapologetically you! Who do you want to become? What are your deepest desires? Let's collectively put our minds and our hearts together and manifest this into existence.